Healing Through Grief: Alison Pena's Journey on The Abundance Alchemist Podcast
It is your time to move through grief to live and love again. - Alison Pena
Grief can feel like an insurmountable mountain, but what if there were ways to navigate through it and find joy again? In this episode of The Abundance Alchemist Podcast, host Caitlyn Dorsey sits down with Alison Pena, a grief resilience coach known as the Bad Widow. After losing her husband to pancreatic cancer in 2016, Alison transformed her pain into a mission to help others reclaim their lives after loss.
She shares her personal journey of re-engagement, reinvention, and rebuilding, offering invaluable insights and strategies for anyone grappling with grief. Alison’s approach is both practical and deeply empathetic, focusing on the true process of grief and how to ask for what you really need. She also discusses the steps to reinvent yourself after a significant change in identity, highlighting the importance of community and self-care.
This episode is a beacon of hope for those looking to move through their grief and rediscover love and purpose in their lives.