Shifting from Supportive to Solution-Focused Counseling Techniques
Remember that everything people do serves a purpose and is generally more rewarding than the alternative.
Ever wondered how to transition from just listening to actively helping clients find solutions? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes offers invaluable advice for counselors and coaches looking to make that shift. Dr. Snipes breaks down the differences between supportive and solution-focused interventions, explaining how each serves a unique purpose in the therapeutic process.
She dives into practical strategies, such as distress tolerance activities, antidepressants, and dialectical behavior therapy, that can help clients re-regulate their emotions and move towards problem-solving. Dr. Snipes also emphasizes the importance of empathy, communication, and validation in building a strong therapeutic relationship. But it doesn't stop there. She highlights how activities and occupational motivation can enhance problem-solving skills and create a more meaningful life for clients. One standout piece of advice?
Using Socratic questioning to help clients see the logical outcomes of their current behaviors, rather than simply telling them what to do. This episode is a treasure trove of actionable tips for anyone in the counseling field looking to elevate their practice.