Healing After Loss: Sarah and Debbie’s Guide to Moving Forward
He doesn't want us to be stuck in a pit of misery our whole entire lives, right? But here's the first basic thing I think that would be important for any kind of loss, and that is to give yourself permission to grieve and time to grieve, because stuffing your feelings won't help.
Ever wondered how to pick up the pieces after a major loss? Sarah and Debbie from the Squadron of Sisters are here to help you navigate this challenging journey. In this heartfelt episode, they dive into the complexities of grief, offering practical advice and biblical wisdom to help you find your footing again. They stress the importance of giving yourself permission to grieve and taking the time you need to process your emotions.
Instead of bottling up your feelings, they encourage you to acknowledge them openly, which is a crucial step in moving forward. Sarah and Debbie also highlight the significance of seeking support from friends, family, or even support groups. They suggest that leaning on others can provide much-needed comfort and perspective during tough times. Additionally, they discuss creative outlets as a way to express and manage your emotions, whether it’s through art, writing, or other forms of creativity.
Faith plays a central role in their approach to healing. They talk about maintaining a running conversation with God through prayer, which can bring a sense of joy and fulfillment even in the darkest moments. The episode is packed with actionable steps and comforting insights that can help anyone dealing with loss.
If you’re struggling to find your way after a significant loss, this episode offers a blend of practical tips and spiritual guidance to help you embrace life once again. Tune in to the Squadron of Sisters podcast for a compassionate and supportive discussion on healing and growth.