Dr. Jacques de Broekert
Dr. Jacques de Broekert
Moving At The Speed Of Pain
Moving At The Speed Of Pain
Moving At The Speed Of Pain
Friday 7th July 2023
Join Dr. Jacques de Broekert as he explores the slow pace of addiction recovery, highlighting the importance of patience and addressing deep-rooted pain.
22 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
126 (View all)
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Episode Overview
- Recovery takes time, typically a year and a half to two years, contrary to the misconception of quick change.
- The speed of pain in recovery is a slow and challenging process, differing for each individual.
- Public figures' experiences, such as Jesse James and Anthony Kiedis, highlight the slow acceleration of pain in addiction and the subsequent slow recovery process.
- Dr. Jacques emphasises the significance of pacing oneself and resisting the desire for quick recovery, encouraging a long-term approach.
- The metaphor of a car's speed and recovery aligns with the idea that recovery takes time and patience, analogous to gradually shifting gears for a steady, lasting recovery.
The speed of pain in recovery is tough because nobody really wants to voluntarily feel pain.
Ever wondered why recovery from addiction seems to take forever? Dr. Jacques de Broekert, your addiction lifeguard, tackles this very question in this episode. With a focus on the concept of 'moving at the speed of pain', Dr. Jacques sheds light on why the journey to recovery isn't a sprint but a marathon. He breaks down the unrealistic expectations of instant change and underscores the importance of patience in the healing process.
Drawing from the experiences of well-known public figures, he illustrates how deep-rooted pain can shape addiction and why unearthing this pain is crucial for genuine recovery. This episode is a must-listen for anyone navigating the slow and often painful path to sobriety, offering a mix of clinical insights and heartfelt stories to keep you motivated.