marissa remy
marissa remy
Motivation, All or Nothing Mindsets & Subconscious Programming
Motivation, All or Nothing Mindsets & Subconscious Programming
Motivation, All or Nothing Mindsets & Subconscious Programming
Saturday 6th March 2021
Uncover the secrets to motivation and reprogramming your mind with Marissa Remy on 'A More Mystical Life'. Start transforming your habits today!
Explicit
21 minutes
Informative
Empowering
Engaging
Thought-provoking
Raw
About this podcast
Author:
marissa remy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
32 (View all)
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Get the buttons here!Rewiring Your Mind: The Secrets to Motivation and Success
Your ego is that devil on your shoulder, and the more you strengthen it and the more that you cheer it on by telling yourself these limiting beliefs out loud, the stronger that it becomes, the easier it is to come up with those stories that you can't do something or you don't like something, or everything is going to be hard, and it's so much stronger and louder.
Ever wondered why it's so easy to binge-watch your favorite show but such a struggle to get off the couch and work out? In this episode of 'A More Mystical Life', Marissa Remy breaks down the fascinating quirks of our brain that make motivation such a tricky beast. As a licensed hypnotherapist and addiction recovery specialist, Marissa dives into the subconscious programming that shapes our habits, revealing why some tasks feel effortless while others seem like climbing Everest.
Marissa doesn’t just leave you hanging with the 'why' – she offers a step-by-step action plan to help you reprogram your mind and tackle those dreaded chores like taxes, cleaning, and eating vegetables with newfound ease. Imagine feeling as excited about doing dishes as you do about eating ice cream! Sound impossible? Marissa’s got the tools to make it happen.
With her trademark humor and genuine empathy, Marissa explores how to shift from an 'all or nothing' mindset to one that’s more balanced and forgiving. She also touches on the role of gut health and cravings in our behavior, showing how interconnected our body and mind truly are. Whether you're battling resistance to working out or just want to improve your relationship with yourself, this episode is packed with practical strategies to help you on your journey.
So, if you're ready to transform those dreaded tasks into effortless habits and start living your best life, tune in to this episode. Marissa’s insights might just be the spark you need to ignite lasting change.