Indoor Sports Injuries: Dr. Michael Hall's Tips for Staying Safe and Active
The stronger you are around a joint, the more likely you are going to be able to prevent injuries.
Ever wondered which indoor sport racks up the most injuries in Utah? Dr. Michael Hall, an orthopedic surgeon at Ogden Clinic, spills the beans in this engaging episode of 'The Daily Diagnosis'. As an active athlete himself, Dr. Hall shares his firsthand knowledge and professional expertise on the most common indoor sports injuries and how to prevent them.
From ankle fractures to ligament tears, he covers it all, offering practical advice to help you stay in the game without getting sidelined by injuries. He even dives into the fascinating role genetics play in developing arthritis, giving listeners a well-rounded understanding of their bodies and potential risks. Whether you're training for an endurance race or just trying to stay fit during the winter months, Dr. Hall's insights are invaluable.
Plus, you'll get tips on recognizing injuries early and knowing when it's time to seek medical help. Tune in to learn how to keep your joints and muscles in top shape while enjoying your favorite indoor sports.