Rejecting Shame: Embracing Self-Acceptance in Recovery
Accepting ourselves is the first step toward recovery. I will get myself out by accepting myself and affirming that it's okay to be who I am.
Shame can be a heavy burden, especially for those battling addiction. In this episode of 'Ashes To Rubies', the hosts dive into the profound impact of shame and how rejecting it can pave the way to recovery. They discuss the importance of self-acceptance, emphasizing that acknowledging and embracing who we are is crucial for making progress. This conversation doesn't shy away from the hard truths, but it also offers hope and practical advice.
The hosts share their insights on spirituality's role in recovery, suggesting that moving towards a higher power can bring peace and freedom. They also highlight the significance of being present for others without absorbing their struggles, and how vulnerability and community support are key components in the healing process. If you're looking for an honest, heartfelt discussion about overcoming shame and finding self-acceptance on the path to recovery, this episode is a must-listen.