Paul Gilmartin
Paul Gilmartin
Moral Injury - Veteran Tom Voss
Moral Injury - Veteran Tom Voss
Moral Injury - Veteran Tom Voss
Friday 7th February 2020
Tom Voss discusses PTSD, moral injury, and meditation's healing power with Paul Gilmartin on 'Mental Illness Happy Hour'.
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126 minutes
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Author:
Paul Gilmartin
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Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Get the buttons here!Tom Voss: Finding Peace After War on Mental Illness Happy Hour
There's this idea that you have to be a certain way to do it (meditation) right. But that's not the case at all. It's just about being present.
What happens when a soldier returns home but the battle continues within? In this episode of 'Mental Illness Happy Hour', Paul Gilmartin sits down with Iraq war veteran Tom Voss to discuss his harrowing journey through PTSD and moral injury. Tom, an author and advocate, opens up about the intense struggles he faced after coming back from the battlefield. He shares how meditation became a lifeline, helping him navigate the turbulent waters of his mental health challenges.
Tom's story is not just about his own healing but also sheds light on the broader issues affecting many veterans, including the alarming rates of suicide and the critical need for mental health support. The conversation delves into the heavy toll that war takes on mental well-being and explores how human connection and kindness can play pivotal roles in recovery. Voss also touches on dealing with toxic family dynamics and how writing has served as a therapeutic outlet for him.
This episode is a must-listen for anyone interested in understanding the profound impact of war on mental health and the transformative power of meditation and self-expression.