Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • Moral Courage: Overcoming Anxiety and Insecurity to Stand Strong - Ep298

Moral Courage: Overcoming Anxiety and Insecurity to Stand Strong - Ep298

Tuesday 11th February 2025

Explore how to build moral courage, overcome anxiety, and act with integrity. Real-world examples and practical strategies included.
62 minutes
Inspiring
Informative
Supportive
Encouraging
Honest

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
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Healing Relationships
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Finding Moral Courage: Overcoming Fear and Insecurity

Episode Overview

  • How anxiety and self-doubt prevent us from acting with integrity.
  • Practical strategies to build confidence and moral courage.
  • The role of community support in overcoming fear.
  • Historical and real-world examples of moral courage.
  • Small acts of bravery that contribute to personal growth.
It's not easy to do the right thing, but the rewards are amazing when you step into a situation and evoke a positive change
Ever wondered why it's so hard to stand up for what's right, even when you know you should? Episode 298 of Through a Therapist's Eyes tackles the challenging concept of moral courage. Chris Gazdik, along with Victoria Pendergrass and John Pope, explore how anxiety, self-doubt, and imposter syndrome can hold us back from acting with integrity. They share personal stories, practical strategies, and real-world examples to help you overcome these barriers and build confidence.
If you've ever struggled to speak your truth or take action despite discomfort, this episode offers valuable insights and actionable steps to help you lead a life of authenticity and strength. The hosts discuss everything from historical figures like Dietrich Bonhoeffer to everyday situations where moral courage is needed. They also highlight the importance of community support and small acts of bravery in building resilience.
This episode is a must-listen for anyone looking to strengthen their moral fibre and face life's challenges head-on.