Bre's Bipolar Journey: Embracing the Ups and Downs
If you feed it, then it will never go away.
Ever had one of those days where 'blaaahhhh' is the only word that fits? In this episode of #SoberMood, Bre dives into the raw and real world of living with bipolar disorder. She doesn't just skim the surface; she shares her day-to-day battles and triumphs, painting a vivid picture of what it's like to manage mood swings while staying committed to sobriety. Bre's candid approach makes you feel like you're chatting with a close friend who truly gets it.
She opens up about how her disorder impacts her mood and the strategies she uses to cope, all while emphasizing the importance of seeking help and talking openly about mental health. Bre's honesty about her struggles with depression is both heart-wrenching and inspiring. She highlights the crucial role of friends and family in her recovery, offering a heartfelt reminder that support systems are vital.
As she looks to the future, Bre expresses her hope to bring guests onto the podcast to share their own stories, creating a space for even more voices in the recovery community. If you're navigating similar challenges or supporting someone who is, this episode offers a blend of empathy, wisdom, and a touch of humor that might just be the balm you need.