Margaret Swift Thompson
Margaret Swift Thompson
Monkey Chatter
Monkey Chatter
Monkey Chatter
Sunday 16th May 2021
Margaret Swift Thompson discusses taming 'Monkey Chatter' – those relentless thoughts tied to loving someone with addiction – on The Embrace Family Recovery Podcast.
24 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Margaret Swift Thompson
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Navigating Challenges in Recovery
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
171 (View all)
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Get the buttons here!Quieting the Monkey Chatter: Finding Peace Amidst Addiction's Chaos
When we're living by the mercy of the monkey telling us what to do, we're believing the false sense of control that gives us to think we have the power to make someone well, and we as family members cannot make anyone else use and we cannot make anyone else recover.
Ever felt like your mind is a noisy circus, especially when you're worried about a loved one struggling with addiction? Margaret Swift Thompson, a seasoned counselor from Hazelden Betty Ford, dives into this mental turmoil in the episode 'Monkey Chatter' on The Embrace Family Recovery Podcast. Margaret introduces us to 'Monkey Chatter', a term she coined to describe the relentless, anxiety-inducing thoughts that keep us fixated on our addicted loved ones.
It's like having a mischievous monkey in your head, constantly chattering and driving you to distraction. Sound familiar? You're not alone. Margaret doesn't just name the problem; she shares her own battle with these intrusive thoughts and offers practical tools that have helped her tame the monkey. She opens up about her personal journey to recovery, providing listeners with strategies to shift focus from the chaos of addiction to self-care and mental well-being.
Imagine being able to quiet that inner monkey and reclaim some peace of mind. That's what this episode is all about. Whether you're grappling with racing thoughts or struggling to care for yourself while supporting someone with addiction, Margaret's insights offer a beacon of hope. She emphasizes the importance of finding a recovery community and reaching out for support.
This isn't just another podcast episode; it's a lifeline for anyone feeling overwhelmed by the mental noise that addiction brings into their lives. Tune in to hear Margaret's heartfelt stories and discover how you can start taming your own monkey chatter. It's time to take control of your mental health and find some much-needed serenity amidst the storm of addiction.