Sarah Elizabeth
Sarah Elizabeth
Monday Meditations with Mackenzie
Monday Meditations with Mackenzie
Monday Meditations with Mackenzie
Tuesday 27th April 2021
Join Sarah and Mackenzie on 'Meditative Mondays' as they discuss meditation, mindfulness, and finding clarity on the Sober Gratitudes podcast.
12 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
172 (View all)
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Get the buttons here!Meditative Mondays: Finding Clarity with Mackenzie
When I find myself in a place where I feel my journey is being restricted or blocked, I know it's because my own will is getting in the way.
Feeling stuck on your path to recovery? 'Sober Gratitudes' brings you 'Meditative Mondays with Mackenzie,' a refreshing new series aimed at helping you find clarity and purpose. In this episode, Sarah Elizabeth and Mackenzie delve into a powerful meditation from Mark Nepo's 'The Book of Awakening.' They explore the idea of seeking an unblocked path in life and discuss how to trust your instincts and let go of control to discover your true self.
Sarah shares her personal recovery experiences, offering relatable insights and encouragement. This series promises more engaging discussions on meditation, mindfulness, and overcoming life's challenges. Tune in to join Sarah and Mackenzie as they spread hope and inspire you to live fully in the present moment.