Imperial Recovery Media
Imperial Recovery Media
Moments of Clarity | Topic: Boredom In Recovery - Part 2
Moments of Clarity | Topic: Boredom In Recovery - Part 2
Moments of Clarity | Topic: Boredom In Recovery - Part 2
Friday 2nd December 2022
Toby C. discusses how boredom can lead to relapse and shares strategies to stay engaged in recovery in this 'Moments of Clarity' episode.
1 minute
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Imperial Recovery Media
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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Get the buttons here!Battling Boredom: Toby C.'s Take on Staying Engaged in Recovery
So many of us who slip into old behavior and relapse are simple victims of boredom.
Ever found yourself slipping into old habits simply because you were bored? In this episode of 'Moments of Clarity', Toby C. dives deep into the sneaky ways boredom can derail your recovery journey. He breaks down how boredom can lead to risky behaviors, shame, and ultimately, relapse. But don't worry, it's not all doom and gloom. Toby shares how community support can turn your recovery into an adventure.
Watching someone heal and knowing you played a part can bring indescribable joy and a sense of purpose. Toby also dishes out practical tips to keep boredom at bay—think picking up a new hobby, volunteering, or setting meaningful goals. If you've ever felt that gnawing sense of boredom threatening your sobriety, this episode offers a lifeline of ideas and insights to keep you on track.