Crystal Morrell
Crystal Morrell
Mom's getting Sober & Fit during Covid 19 ~Guest Kate
Mom's getting Sober & Fit during Covid 19 ~Guest Kate
Mom's getting Sober & Fit during Covid 19 ~Guest Kate
Thursday 18th November 2021
Crystal Morrell interviews Kate on 'Sober Onions', revealing her journey from alcohol misuse to sobriety and fitness during the pandemic.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Crystal Morrell
Overview:
Categories:
Sobriety Success Stories
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
34 (View all)
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Get the buttons here!From Struggles to Strength: A Mom's Sobriety and Fitness Journey During COVID-19
My message- and this has been my message, besides the fact that, uh, my mess is now my message, um, is that the chemical, the chemical of the drug of choice, is what is going to backfire on everyone who is drinking right now excessively and not realizing it, because then it's becoming I need it.
Ever felt like you're losing yourself amidst the chaos of life? Kate, an American mom living in Switzerland, knows that feeling all too well. In this episode of 'Sober Onions', host Crystal Morrell chats with Kate about her battle with identity loss, mental health issues, and alcohol misuse. With three kids in three years and two international moves, Kate found herself overwhelmed and struggling. But her story doesn't end there.
After reaching out for help, she embarked on a journey to sobriety and discovered a passion for fitness. Now, as a personal trainer, she supports others on their sober journeys, proving that it's never too late to reinvent yourself. Tune in to hear how Kate turned her challenges into strengths and found purpose in helping others achieve sobriety through fitness.