- We Know Jack.
- We Know Jack.
MOD XXXIV
MOD XXXIV
MOD XXXIV
Sunday 9th April 2023
Explore emotional sobriety with We Know Jack and guests. Learn to break free from obsessive thoughts and embrace peace in the present moment.
Explicit
184 minutes
Empowering
Transformative
Informative
Thought-provoking
Raw
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!The Power of Now: Embracing Emotional Sobriety
If we think the problem is somewhere else, how are we going to deal with it? While it's the impossibility I'm creating by making believe it's not what I'm doing, that I'm struggling with and coming to terms with that is beginning to see we're capable of creating obsessive thoughts anytime we want to maintain any thought that isn't true and make believe it's true and beginning to embrace it and say: well, this is a possibility that doesn't go away, any more than the possibility of picking a drink goes away.
Ever wondered if there's more to sobriety than just quitting substances? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack and his guests Santiago, Loretta, and Mike M K dive into the concept of emotional sobriety. They discuss how our thoughts shape our experiences and the dangers of getting stuck in addictive thinking.
The conversation is a blend of personal anecdotes and deep reflections, offering a raw look at how we can break free from obsessive thoughts. Art, literature, and compassion also find their way into the discussion, highlighting their roles in healing. Jack reminds us that our loving nature remains untouched by our delusions, encouraging listeners to embrace the present moment. This episode isn't just about sobriety; it's about finding peace and wisdom in the now.