- We Know Jack.
- We Know Jack.
MOD XXX
MOD XXX
MOD XXX
Sunday 5th March 2023
Dive into MOD XXX to understand mental obsession and emotional sobriety through awareness, acceptance, and letting go.
Explicit
135 minutes
Thought-provoking
Raw
Engaging
Transformative
Informative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
185 (View all)
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Get the buttons here!Breaking Free: Insights on Mental Obsession and Emotional Sobriety
To begin to let things be what they are, because they already are what they are, doesn't take me to accept them.
Ever felt trapped by your own thoughts? MOD XXX dives into the complexities of mental obsession and emotional sobriety, offering a fresh perspective on how our minds can sometimes be our own worst enemies. Hosted by We Know Jack, this episode peels back the layers of obsessive thinking and highlights the importance of awareness, acceptance, and letting go.
Jack shares his personal journey, revealing how he navigated the turbulent waters of mental obsession to find a more balanced and peaceful life. One key theme is the role of fear in our obsessive thoughts. Often, we cling to these thoughts out of fear of what might happen if we don't. By facing these fears head-on and relinquishing the need for control, we can uncover a newfound sense of freedom.
Forgiveness and acceptance also play crucial roles in achieving emotional sobriety. Holding onto past hurts and resentments can keep us stuck in a cycle of pain. Learning to forgive ourselves and others allows us to move forward with a lighter heart. This episode isn't just about theory; it's packed with practical advice and real-life experiences that can help anyone struggling with mental obsession.
Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and inspiration for finding peace amidst the chaos.