- We Know Jack.
We Know Jack.
MOD XXIII
MOD XXIII
MOD XXIII
Sunday 1st January 2023
Explore the connection between mental obsession and emotional balance in addiction recovery in this insightful episode of 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
174 minutes
Thought-provoking
Raw
Engaging
Transformative
Informative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
187 (View all)
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Get the buttons here!Shedding Light on Mental Obsession: Finding Emotional Balance
To think fantasy is truth is to mistakenly think thought creates reality.
What if your thoughts are the real puppeteers of your actions? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', titled MOD XXIII, the hosts unravel the complex relationship between mental obsession and emotional balance. They dive into the idea that recovery from addiction goes beyond just quitting substances; it’s about aligning your thoughts with reality and truth.
The conversation tackles how compulsive behaviors are often misguided attempts to escape mental turmoil, and how embracing emotional sobriety can lead to a more peaceful life. The hosts use relatable metaphors and anecdotes to illustrate how our thoughts can distort our perception of reality, making us feel lost even when we’re exactly where we need to be.
They explore the importance of witnessing your body's experiences as a way to understand what's truly happening, beyond the limitations of our thoughts and words. If you’re grappling with addiction or know someone who is, this episode offers valuable insights into breaking free from mental obsession and making healthier decisions. Tune in for a candid, engaging discussion that might just change the way you think about recovery.