- We Know Jack.
We Know Jack.
MOD XVII
MOD XVII
MOD XVII
Sunday 6th November 2022
Discover how focusing on the present moment can transform emotional sobriety and mental obsession with We Know Jack in this episode.
Explicit
149 minutes
Transformative
Thought-provoking
Engaging
Informative
Motivational
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!Living in the Now: Insights on Emotional Sobriety and Mental Obsession
We're here to talk about that greater sense of knowing and notice that it's actually always present, and the only difference between expressing that and expressing the preoccupation of thoughts that we tend to go to thinking they're the only things we can do is the difference between whether we want to act out of fear or act out of a more inclusive nature of what love would be, which would be inclusive of everyone, not just talking about my story, my way, my this, my that, but ours.
Ever felt trapped by your own thoughts? 'Mental Obsession Discussion' dives deep into how living in the present can transform your emotional well-being. In this episode, We Know Jack sheds light on the power of the present moment, urging listeners to break free from the shackles of obsessive thinking. Jack's approach is simple yet profound: focus on the here and now to unlock life's true possibilities.
This isn't just about staying sober; it's about achieving a state of mental peace and emotional clarity. Jack explores how our thoughts shape our reality, often leading us down paths of compulsive behavior and mental anguish. He emphasizes that being present is more than a cliché—it's a practice that can fundamentally change how we experience life. By seeing things as they are, rather than how we think they should be, we open ourselves up to genuine transformation.
The episode also touches on the concept of time, challenging the notion that it's a linear experience. Jack argues that the present moment is timeless, always new and full of potential. This fresh perspective can help listeners see beyond their immediate struggles and embrace a more inclusive, loving approach to life. Whether you're battling addiction or supporting someone who is, this episode offers valuable insights into achieving emotional sobriety.
It's a call to action for anyone looking to live more mindfully and authentically. Tune in for a conversation that promises to change how you think about time, love, and the essence of your nature.