- We Know Jack.
- We Know Jack.
MOD XL
MOD XL
MOD XL
Sunday 4th June 2023
Explore the journey to emotional sobriety and breaking free from obsessive thoughts in this episode of 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
99 minutes
Informative
Empowering
Transformative
Thought-provoking
Inspiring
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
187 (View all)
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Get the buttons here!Untangling Obsessive Thoughts: A Path to Emotional Sobriety
Episode Overview
- Sobriety as a state of sane living beyond substance abstinence
- Navigating through obsessive thoughts and challenges in recovery
- The importance of honesty and introspection in achieving emotional sobriety
- Acknowledging the limits of individual thinking and aligning with reality
- Understanding the complexities of addiction and the pursuit of emotional wellbeing
Reality is reality and the basis of existence is reality and truth and love and light and life and all of those things. Life isn't defined by the life forms we occupy.
Ever feel like your mind is running in circles, chasing thoughts that never seem to settle? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts tackle the relentless nature of obsessive thinking and its impact on our emotional well-being. The conversation moves beyond the surface of addiction, diving into the heart of what it means to live a mentally balanced life. Obsessive thoughts can be like a hamster wheel, spinning endlessly with no real progress.
The hosts shed light on how these thoughts, when mistaken for reality, create a cycle of self-centered thinking that is both exhausting and unproductive. They argue that true sobriety isn't just about quitting substances but also about achieving a state of sane living where thoughts align with reality. Through candid discussions, the episode emphasizes the importance of honesty and introspection.
The hosts explore how acknowledging the limits of our thinking can lead to emotional sobriety, breaking free from the chains of obsessive thoughts. They highlight the power of shifting perspectives and embracing the present moment as key steps toward mental and emotional health. Whether you're grappling with addiction or simply seeking a more peaceful mind, this episode offers valuable insights into the complexities of obsessive thinking and the journey to emotional sobriety.
Tune in to discover how you can start untangling your thoughts and find a path to a more balanced life.