- We Know Jack.
We Know Jack.
MOD V
MOD V
MOD V
Sunday 17th July 2022
Explore how obsessive thoughts impact our reality and discover strategies for emotional sobriety in this insightful episode.
Explicit
136 minutes
Thought-provoking
Raw
Informative
Engaging
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
174 (View all)
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Get the buttons here!Untangling Thoughts: Insights on Emotional Sobriety - MOD V
To think fantasy is truth is to mistakenly think thought creates reality. Thus as reality’s creator we think we become the thoughts we fixate on trying in vain to reverse nature’s order.
Ever felt like you're chasing your own tail with endless questions? In this intriguing episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts dig into the maze of our thoughts and how they shape our reality. They argue that our thoughts, especially obsessive ones, can often lead us astray, creating stress and anxiety. Imagine looking for glasses that are already on your head - that's how we sometimes handle our thoughts, missing what's right in front of us.
The episode sheds light on the idea that we are not our thoughts; rather, thoughts are something we do. This distinction is crucial for understanding emotional sobriety and sane living. The hosts discuss how our bodies bear the brunt of the mental pressure we create by resisting what is happening. They emphasize that to think we are better because others are worse is a flawed and demented perspective.
Grace, they suggest, is inclusive, while obsessive thoughts act exclusive, leaving us feeling isolated. One of the key takeaways from this episode is the importance of recognizing that circumstances often confirm our internal stories. If we base our thinking on unreliable assumptions, we end up creating a 'reliable mess'. The hosts advocate for principled thinking and embracing infinite possibilities to navigate life's challenges.
This episode is a blend of raw honesty and practical advice, making it a must-listen for anyone grappling with addiction or mental health issues. Whether you're on a journey to sobriety or supporting someone who is, you'll find valuable insights here. Tune in to learn how to dissolve obsessions, incorporate infinite possibilities into your daily life, and use language more effectively to foster sanity and emotional balance.