- We Know Jack.
- We Know Jack.
MOD CXII
MOD CXII
MOD CXII
Sunday 9th February 2025
Explore emotional sobriety, obsessive thoughts, and the power of honesty in recovery. A must-listen for anyone on their journey to sobriety.
Explicit
101 minutes
Informative
Honest
Supportive
Engaging
Hopeful
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
192 (View all)
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Get the buttons here!Emotional Sobriety: The Key to Balanced Living
Episode Overview
- Emotional sobriety is crucial for a balanced life.
- Obsessive thoughts can distort our perception of reality.
- Honesty with oneself and others is key to stability.
- Self-awareness helps in recognising and addressing issues.
- Practical advice for overcoming challenges in sobriety.
Our example is profoundly educational, edifying to other people who are also in that same spot when they see someone operating with all those dimensions and dilemmas.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts dive deep into the concept of emotional sobriety and its importance in maintaining a balanced life. They explore how recovery from compulsive behaviours doesn't necessarily cure the underlying mental health issues associated with addiction. The discussion is rich with personal anecdotes, highlighting the struggles and triumphs of living a sober life.
The hosts stress the importance of recognising and addressing obsessive thoughts, and how these thoughts can distort our perception of reality. They also touch on the significance of being honest with oneself and others, and how this honesty can lead to a more stable and fulfilling life. The conversation is both enlightening and relatable, offering valuable insights for anyone dealing with addiction or supporting someone who is.
The episode is filled with moments of raw honesty and practical advice, making it a must-listen for those on their journey to sobriety. Tune in to hear about the challenges of maintaining emotional sobriety, the power of self-awareness, and the impact of our thoughts on our overall well-being.