- We Know Jack.
- We Know Jack.
MOD CIX
MOD CIX
MOD CIX
Sunday 19th January 2025
Explore emotional sobriety and how obsessive thoughts impact our lives in this engaging episode of 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
90 minutes
Informative
Engaging
Supportive
Honest
Non-judgmental
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
188 (View all)
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Get the buttons here!Emotional Sobriety: Understanding Obsessive Thoughts
Episode Overview
- Emotional sobriety is key to sane living.
- Obsessive thoughts create a false sense of reality.
- Honesty helps recognise impulses and reduce mental struggle.
- Awareness can lead to peace and stability.
- Living authentically involves embracing innate wisdom.
To speak honestly about this is to begin to notice the potential.
Ever wondered how your thoughts shape your reality? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts dive into the intricate world of obsessive thoughts and their impact on our lives. They explore the concept of emotional sobriety and how recovery from compulsive symptoms is not a cure for the mental illness of addiction. The discussion highlights the importance of recognising our innate wisdom and the illusions created by obsessive thinking.
The hosts share personal anecdotes and reflections, making the conversation relatable and engaging. They discuss the idea that our thoughts can create a false sense of reality, leading to unnecessary stress and anxiety. The episode also touches on the importance of honesty in recognising our impulses and the potential for peace and stability through awareness. By examining these themes, the hosts provide valuable insights into how we can live more authentically and reduce the mental struggle caused by obsessive thoughts.
Don't miss this thought-provoking episode that challenges you to rethink your relationship with your thoughts and embrace a more balanced approach to life.