- We Know Jack.
- We Know Jack.
MOD CIV
MOD CIV
MOD CIV
Sunday 15th December 2024
Explore emotional sobriety, obsessive thoughts, and spiritual experiences in recovery. Reflect on your mental processes with this engaging episode.
Explicit
103 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
192 (View all)
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Get the buttons here!Understanding Emotional Sobriety and Mental Health
Episode Overview
- Emotional sobriety is crucial for balanced living.
- Obsessive thoughts can distort reality and lead to depression.
- Recognising unhealthy thought patterns is key to recovery.
- Genuine spiritual experiences play a vital role in sobriety.
- Support groups like AA can be beneficial if approached with genuine intent.
If my own communion with the thing I call myself is wrong, what am I going to do within society but more wrong and think it's right?
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts dive deep into the concept of emotional sobriety and its importance in achieving a balanced life. They explore how obsessive thoughts can distort reality and contribute to a cycle of depression and anxiety. The conversation highlights the significance of recognising these unhealthy thought patterns and the impact they have on both individual well-being and societal health.
Through personal anecdotes and philosophical reflections, the hosts discuss the importance of understanding one's thoughts and the role of spiritual experiences in recovery. The episode also touches on the potential pitfalls within support groups like AA, emphasising the need for genuine spiritual awakening rather than mere conformity. By examining the nature of thought and its influence on behaviour, the hosts provide a thought-provoking discussion that encourages listeners to reflect on their own mental processes.
This episode is a must-listen for anyone seeking to understand the deeper aspects of sobriety and mental health.