DESE Podcasts
DESE Podcasts
Mixed Feelings
Mixed Feelings
Mixed Feelings
Monday 24th October 2022
Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they explore mixed feelings like nostalgia and cognitive dissonance on Arkansas A.W.A.R.E.
18 minutes
Informative
Thought-provoking
Empowering
Engaging
Supportive
About this podcast
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DESE Podcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Relationships & Community
Parenting & Children
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Understanding Mixed Feelings: Nostalgia and Cognitive Dissonance with Arkansas A.W.A.R.E.
I think all of these emotions are good, all of them that Bren talks about in this book.
Ever felt a mix of emotions you couldn't quite pin down? In this episode of Arkansas A.W.A.R.E., Betsy Kindall, Nicole Fairchild, and Stacy Moore tackle the often confusing terrain of mixed feelings. Drawing inspiration from Brené Brown's 'The Atlas of the Heart', they delve into concepts like nostalgia, cognitive dissonance, and paradox. These aren't just fancy terms; they reflect the everyday emotional experiences we all navigate. The trio explores how words and their definitions shape our understanding of feelings.
Remember that time you felt both happy and sad about a memory? That's nostalgia in action. Or when you held two conflicting beliefs at once? That's cognitive dissonance. Betsy, Nicole, and Stacy break down these complex ideas into relatable conversations, making them easier to grasp. What's special about this episode is its blend of humor and insight. The hosts share personal anecdotes and real-life situations, offering a fresh perspective on mental health in education.
Whether you're an educator, a parent, or just someone interested in emotional well-being, you'll find nuggets of wisdom here. So, if you're curious about how mixed feelings play out in your daily life or how to better understand your emotions, this episode is for you. Tune in to Arkansas A.W.A.R.E. and join the conversation on making sense of our emotional landscapes.