Mental Health Matters: Real Talk with Paul and Christina on Mess It Up Podcast
I think, helps break that stigma.
Ever felt like your emotions are running the show? In this episode of the 'Mess It Up Podcast', hosts Paul and Christina dive into the often-overlooked connection between mental health and recovery. The word of the week is 'mawkish', meaning exaggerated or overly sentimental behavior, which Paul admits he sometimes exhibits. He shares his journey through addiction and mental health diagnosis, emphasizing the importance of seeking help without comparing oneself to others.
Christina adds a heartfelt perspective on being 'beautifully broken' and the transformative power of faith in recovery. Together, they aim to dismantle the stigma around mental health by sharing their personal stories and insights. This episode is a must-listen for anyone grappling with mental health issues or supporting someone who is. It's a candid, compassionate conversation that encourages embracing one's struggles as part of the recovery journey.