Valerie Silveira

Warriors in Hope with Valerie Silveira

Valerie Silveira

  • Misery Is Optional With Manna Ko

Misery Is Optional With Manna Ko

Tuesday 27th June 2023

Join Valerie Silveira as she chats with Manna Ko about overcoming trauma and finding hope in this uplifting episode of 'Warriors in Hope'.
47 minutes
Empowering
Inspiring
Informative
Hopeful
Compassionate

About this podcast

Warriors in Hope with Valerie Silveira
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Choosing Hope: Manna Ko's Journey from Trauma to Triumph

Episode Overview

  • Manna Ko's journey of triumph over trauma and resilience
  • Embracing hope and meaning in suffering
  • The impact of social hope science on personal growth and empowerment
  • Manna's dedication to fighting child sex trafficking and empowering survivors
  • Valerie Silveira's inspiring conversation with Manna Ko
Pain is inevitable, but suffering is inescapable. However, misery is optional.
Imagine enduring a lifetime of trauma and still finding the strength to inspire others. That's exactly what Manna Ko has done, and in this episode of 'Warriors in Hope', she sits down with Valerie Silveira to share her incredible story. Manna, a dynamic entrepreneur, author, and international speaker, has faced more than her fair share of challenges, from childhood trauma to battling racism and abuse.
But rather than letting these experiences define her, she has turned them into a source of strength and hope for others. Manna discusses her philosophy that while suffering is unavoidable, misery is optional. She believes in the power of anticipation over expectation and the importance of post-traumatic growth. Her unique ability to see people's one-of-a-kind calling and help them step into their potential shines through in this conversation.
The episode also touches on Manna's dedication to fighting child sex trafficking and her commitment to social hope science. Her insights are not just inspiring but also practical, offering listeners tools to embrace their challenges and grow from them. Whether you're dealing with personal struggles or looking for ways to support someone else, Manna's story is a powerful reminder that hope and resilience are within reach.
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