ABC Radio
Australian Broadcasting Corporation
Misadventures in multitasking
Misadventures in multitasking
Misadventures in multitasking
Saturday 18th December 2021
Learn why multitasking is tough and get practical tips for better focus with insights from experts on 'All In The Mind'.
29 minutes
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ABC Radio
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Get the buttons here!The Multitasking Myth: Why Doing Two Things at Once Is Harder Than You Think
Why the brain can't multitask is still very much a topic of considerable debate, because we have these billions of neurons, trillions of synaptic connections. So why can't we do two simple things at once?
Ever tried texting while walking or reading with music in the background? If so, you've probably experienced the chaos of multitasking. In this episode of 'All In The Mind', the Australian Broadcasting Corporation dives into the science behind why multitasking is tougher than it seems. Host Lynne Malcolm kicks things off by debunking the myth that we can effectively juggle multiple tasks at once. Spoiler alert: Our brains just aren't built for it.
You'll learn why some folks seem better at it than others and what actually happens in our heads when we try to do too much at once. The episode also features writer A.J. Jacobs, who took on the challenge of eliminating multitasking from his life for a month. His story offers a fascinating glimpse into how single-tasking can change your day-to-day experience.
With insights from experts like Sana Khadar and Dr Edels, this episode is packed with practical advice and eye-opening research. Whether you're a self-proclaimed multitasking master or someone who constantly fumbles with it, this episode will give you plenty to ponder. Tune in and find out why focusing on one thing at a time might be the best way to get things done.