Facing Addiction: A Journey of Gratitude and Recovery
But most of the addicts that I know are truly good kind, very sensitive people underneath all of that, and I think part of that sensitivity is what you're trying to cover up.
Ever wonder how gratitude could play a role in overcoming addiction? Ray Lynch dives into this intriguing idea in 'Miracles in Recovery'. In this episode, Ray doesn't shy away from the raw realities of addiction. He discusses the emotional turbulence that often accompanies it, like what he calls 'emotional terrorism'. But it's not all heavy; Ray also shares how gratitude can be a game-changer in the recovery process.
He touches on the importance of looking in the mirror to find hope within yourself, and how 12-step programs can be a powerful tool for many. Ray's approach is open and inclusive, discussing alternative recovery methods alongside traditional ones. He even delves into the genetic links to addiction and how sensitivity might be at the root of it all. If you're looking for a podcast that offers a compassionate, non-judgmental look at addiction and recovery, this episode is for you.
It's packed with insights and practical advice, making it a valuable resource for anyone affected by addiction, whether directly or indirectly.