Ray Lynch
Ray Lynch
Miracles in Recovery - November 23rd, 202
Miracles in Recovery - November 23rd, 202
Miracles in Recovery - November 23rd, 202
Monday 23rd November 2020
Ray Lynch offers insights on navigating recovery during the holidays, emphasizing self-reflection, safety, and community support.
54 minutes
Hopeful
Encouraging
Supportive
Informative
Authentic
About this podcast
Author:
Ray Lynch
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Links:
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Episodes:
160 (View all)
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Get the buttons here!Finding Hope and Support During the Holidays: A Conversation with Ray Lynch
It starts by looking in the mirror. Hope is in your corner.
The holiday season can be a tough time for those in recovery, but Ray Lynch is here to offer a beacon of hope. In this episode of 'Miracles in Recovery', Ray dives into the unique challenges that come with the festive season. With societal pressures to be merry, financial stress, and even homelessness, it's no wonder many feel overwhelmed. Ray gets real about his own experiences and how he navigates this tricky time of year.
He stresses the importance of self-reflection, encouraging listeners to look in the mirror and acknowledge that hope is always within reach. Safety is also a priority, as Ray highlights the need to follow CDC guidelines and practice social distancing to protect oneself and others. Rather than setting unrealistic expectations, Ray suggests focusing on community service as a way to stay motivated and connected.
Throughout the episode, Ray and his guests discuss various recovery options, from traditional twelve-step programs to alternative methods. They share personal stories that underscore the importance of finding what works best for each individual. The conversation also tackles the stigma and shame often associated with addiction, emphasizing that support and understanding are far more effective than judgment. This episode offers valuable insights and practical advice for anyone navigating recovery during the holidays.
Tune in for a heartfelt discussion that reminds us all: hope is always in your corner.