Ray Lynch
Ray Lynch
Miracles in Recovery- January 8th, 2018
Miracles in Recovery- January 8th, 2018
Miracles in Recovery- January 8th, 2018
Monday 8th January 2018
Ray Lynch delves into how willpower and understanding the subconscious mind can help break free from addiction on 'Miracles in Recovery'.
55 minutes
Informative
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Ray Lynch
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
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Episodes:
160 (View all)
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Get the buttons here!Harnessing the Subconscious: Ray Lynch's Insights on Breaking Addiction
I really encourage people to go deep into your heart and soul and when that craving comes up, you know to walk through the wall.
What if the key to breaking free from addiction lies deep within your own mind? In this episode of 'Miracles in Recovery', Ray Lynch dives into the fascinating interplay between willpower and the subconscious mind. Drawing from years of experience, Ray shares his unique approach to recovery, emphasizing the importance of daily rituals and understanding the hidden thoughts that drive addiction.
Ray argues that while willpower is crucial at the start, it's the deeper, often unexamined parts of our minds that hold the true power. He describes a process where he works with clients weekly, helping them jot down and analyze the emotions that push them toward using. By bringing these subconscious thoughts to light, Ray believes individuals can better understand and combat their cravings. But it's not just about mental exercises.
Ray stresses the importance of going deep into one's heart and soul when facing those tough moments. He warns against waiting for the 'right time' to start recovery, suggesting that such delays often lead to failure. Instead, he encourages listeners to make a choice and commit to it fully. For anyone struggling with addiction or supporting someone who is, this episode offers valuable insights and practical advice.
Ray's compassionate yet straightforward approach makes complex psychological concepts accessible, providing a beacon of hope for those on the recovery journey.