Gratitude and Recovery: Navigating the Holidays with Ray Lynch
Being in the state that we were in- right you know, and coming from people who you know, like I can share my gratitude because I was homeless, helpless, loveless, you know, and my disease made me do things I didn't want to do and put me with people I didn't want to be with, but I don't necessarily know how my family started feeling or feeding off of my gratitude to be able to know that ultimately, their son, brother, nephew, is finding a new way to live.
The holiday season can be a minefield for anyone in recovery, and this episode of 'Miracles in Recovery' tackles that challenge head-on. Ray Lynch, joined by Steve and Ellen, shares candid stories about their personal battles with addiction and the journey to find gratitude amidst the chaos. Ray opens up about his own experiences of being homeless and feeling utterly lost, shedding light on how his addiction led him down paths he never wanted to tread.
The trio discusses the crucial role of a higher power in their recovery journeys and the importance of surrounding oneself with a supportive, non-judgmental community. Family gatherings during the holidays can often bring additional stress, and they offer practical advice on managing these dynamics while staying committed to sobriety. They also explore natural, evidence-based solutions to improve overall health and well-being.
This episode is a heartfelt conversation filled with raw honesty and practical wisdom, perfect for anyone looking to navigate the holiday season with a sense of gratitude and strength.