Ray Lynch
Ray Lynch
Miracles in Recovery - 05/13/19
Miracles in Recovery - 05/13/19
Miracles in Recovery - 05/13/19
Monday 13th May 2019
Ray Lynch talks about living in the moment, addiction recovery, veterans' freedom flights, and hypnosis benefits on 'Miracles in Recovery'.
56 minutes
Inspiring
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Ray Lynch
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
160 (View all)
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Get the buttons here!Embracing the Now: Insights from Miracles in Recovery
If you get anything out of what it is that we said for the past hour, it really is just for Today, just for the moment, you know, and that's about all we have.
Ever feel overwhelmed by thoughts of the future? In this episode of 'Miracles in Recovery', Ray Lynch dives into the concept of living in the moment and why it's crucial for our well-being. Ray opens up about his own journey through addiction and recovery, highlighting how focusing on the present can help break the cycle of pain and medication.
He also touches on the powerful impact of veterans' freedom flights and the surprising benefits of hypnosis for managing anxiety and phobias. Throughout the episode, Ray emphasizes the importance of sharing messages of hope to create a better world. Whether you're struggling with addiction, supporting someone who is, or simply looking for ways to improve your mental health, this episode offers valuable insights and practical advice. Tune in for a heartfelt conversation that reminds us all to embrace the now.