Ray Lynch on Triggers and Recovery: A Journey of Healing and Support
No, no, no, no, no, to me, that's the miracle of recovery, where you turn all the way around like that and become a giving, generous person when you were in your disease and active...
Ever felt like addiction is a family affair, affecting everyone around you? Ray Lynch gets to the heart of this in 'Miracles in Recovery'. In this episode, he tackles the often misunderstood concept of triggers—those pesky moments or feelings that can push someone back into old habits. Ray admits he's still figuring them out himself, but he doesn't shy away from their importance in the recovery journey.
He also dives into the impact addiction has on families and communities, shedding light on how twelve-step programs can help. But it’s not all about the traditional routes; Ray explores alternative recovery options and stresses the importance of self-care. It's a candid conversation about the power of support systems, forgiveness, and making amends. Whether you're battling addiction or supporting someone who is, Ray's insights offer a blend of hope and practical advice.
Tune in for a heartfelt discussion that might just give you the boost you need.