Finding Compassion: Healing from Addiction's Grip
Episode Overview
Explore the impact of self-love and self-compassion in addiction recovery Understand the dynamics of addiction within families Learn the importance of detaching from blame and seeking help Rediscover self-worth and love on the path to healing Embrace a transformative journey towards self-compassion
I am beginning to like myself again, to trust and love myself. I feel more connected to myself physically. Even on days I feel these qualities slipping, I am able to pick up on it and listen in again to what my body and mind are asking for so I can respond accordingly with no judgment.
Ever found yourself wondering if you're to blame for a loved one's addiction? In this eye-opening episode of 'Busting Addiction and Its Myths', the spotlight is on the heavy burden of self-blame that families often carry. Through heartfelt conversations, listeners are guided to understand that addiction is a disease, not a moral failing, and that self-loathing only fuels the cycle of pain.
The episode dives into the complex emotions that surround addiction, revealing how denial can keep both addicts and their families in the dark. But there's hope. By fostering self-love and compassion, both addicts and their loved ones can begin a journey towards healing. This episode is a must-listen for anyone grappling with the emotional toll of addiction, offering insights on breaking free from blame and rediscovering self-worth.