SafeHouse Rehab Thailand
SafeHouse Rehab Thailand
Mini Series 13 - The Phone Is Your Lifeline
Mini Series 13 - The Phone Is Your Lifeline
Mini Series 13 - The Phone Is Your Lifeline
Friday 18th October 2024
Discover how your phone can be a crucial tool in preventing relapse and supporting recovery in this engaging episode of 'Busting Addiction and Its Myths'.
3 minutes
Informative
Supportive
Encouraging
Hopeful
Compassionate
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SafeHouse Rehab Thailand
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Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
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Get the buttons here!Your Phone: A Vital Tool in Relapse Prevention
Episode Overview
- Smartphones can be essential tools in preventing relapse.
- Apps like 'Everything AA' and Narcotics Anonymous provide valuable resources.
- Staying connected with sponsors and friends is crucial.
- Overcoming the reluctance to reach out can break isolation.
- Using your phone effectively can support your sobriety journey.
'The whole 12-step recovery program started with AA in 1935, and it was based on one alcoholic talking to another.'
Imagine having a lifeline right in your pocket – that's what this episode of 'Busting Addiction and Its Myths' is all about. Titled 'Mini Series 13 - The Phone Is Your Lifeline', this episode dives into the crucial role that your phone can play in relapse prevention, especially when you're just starting out on your recovery journey.
The early stages are when you're most vulnerable to slipping back into old habits, and having the right tools at your fingertips can make all the difference. This episode highlights how smartphones, particularly iPhones, can be used to support your recovery. From apps like 'Everything AA' and the Narcotics Anonymous app, which provide access to literature, prayers, and meeting locators, to the simple yet powerful act of calling a sponsor or a friend – your phone can be a game-changer.
The host discusses the concept of the '100-pound phone', referring to the reluctance many feel about reaching out for help. But breaking this isolation is key to recovery, and the episode emphasises the importance of staying connected with others who understand your struggle. Using real-life examples and practical advice, this episode is packed with actionable tips to help you stay on track.
Whether you're looking for ways to prevent relapse or need support to bounce back from one, you'll find valuable insights here. So, why not give it a listen? It might just be the lifeline you need.