David Clemen
David Clemen
Mini Nugget - Self Compassion
Mini Nugget - Self Compassion
Mini Nugget - Self Compassion
Tuesday 13th September 2022
Join David Clemen on 'Recovery Nuggets' as he shares insights on the importance of self-compassion in addiction recovery.
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
David Clemen
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
116 (View all)
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Get the buttons here!Nurturing Self-Compassion in Your Recovery Journey
Compassion is easier to practice with ones we know and love, yet practicing self-compassion it can be a struggle. Give yourself a break. Recovery is a process and we can survive our emotions today.
Ever find it easier to be kind to others than to yourself? In this episode of 'Recovery Nuggets', host David Clemen opens up about the vital role self-compassion plays in addiction recovery. David shares his personal stories of dealing with unexpected emotions and emphasizes how essential it is to give yourself a break. He acknowledges that while it's often simpler to show compassion to loved ones, practicing it on oneself can be a real challenge.
Through candid reflections, David explores the importance of forgiveness, talking about struggles with trusted friends, and the impact of open communication on relationships. He also touches on how humor and self-love have been pivotal in his own journey. By sharing these insights, David aims to inspire those in recovery to embrace self-compassion and recognize that everyone's path is unique. Tune in for a heartfelt discussion that might just offer the encouragement you need to thrive.