David Clemen on Milestones, Health, and the Journey to Sobriety
I'm using the tools of recovery to surrender and accept that. So I wanted to talk about that a little bit and then also I watched a very interesting documentary on Netflix called the pharmacist.
Ever wondered how celebrating milestones can shape your recovery journey? In this episode of Recovery Nuggets, host David Clemen gets candid about his personal achievements and the importance of health in sobriety. As he approaches 16 years of being clean and 14 years nicotine-free, David opens up about how these milestones have impacted his life and body. He shares practical tips on maintaining health through regular doctor and dentist visits, something he neglected during his years of substance use.
David also highlights the emotional and spiritual benefits of writing and sharing one's feelings, calling it an essential tool in his recovery toolkit. He doesn't shy away from discussing the challenges, recommending a thought-provoking Netflix documentary, The Pharmacist, which he found both interesting and triggering. Through his story, David emphasizes the significance of honesty, accountability, and active participation in one's own life.
Whether you're on your own path to recovery or supporting someone who is, this mini-nugget offers valuable insights and inspiration to keep prioritizing health and personal growth.