Mariam Ernest
Mariam Ernest
Mini Episode- Miscellaneous aspects of Family Estrangement
Mini Episode- Miscellaneous aspects of Family Estrangement
Mini Episode- Miscellaneous aspects of Family Estrangement
Wednesday 8th December 2021
Mariam Ernest dives into family estrangement's emotional challenges, offering insights on recovery and resilience. Listen for support and practical advice.
7 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Mariam Ernest
Overview:
Categories:
Recovery from Trauma
Family Recovery from Addiction
Mindful Recovery
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
36 (View all)
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Get the buttons here!Untangling Family Estrangement: Insights and Emotional Recovery
When it comes to estrangement, sometimes we know when you say these things to the person, they're going to deny it or they're going to say maybe you're too sensitive or you're looking into it the wrong way. But if it's been your experiences time and time again, you might start feeling like you've been gaslighted.
Ever felt the heartache of family estrangement? In this thought-provoking mini episode, Mariam Ernest dives deep into the tangled web of emotions and complexities that come with family estrangement. Recorded back in the summer of 2021, this episode offers timeless wisdom on a subject that touches many lives but is often swept under the rug. Mariam discusses how estrangement can arise from various factors, such as scapegoating, invalidation, and emotional neglect.
She also highlights the mental toll these experiences can take, including feelings of isolation and confusion. Through candid conversations and personal anecdotes, Mariam sheds light on the multifaceted nature of estrangement, helping listeners understand that they're not alone in their struggles. Whether it's the initial shock or the long-term emotional fallout, this episode provides a compassionate guide to navigating these turbulent waters. Mariam emphasizes the importance of inner work and building resilience as key steps towards emotional recovery.
She offers practical advice for fostering self-love and even explores the possibility of reconciliation. If you're grappling with the complexities of a fragmented family or know someone who is, this episode is a must-listen. It not only offers solace but also equips you with the tools to rebuild connections and find your footing in the midst of emotional chaos.