Julie Burrill's Journey: Mindset Mastery and Overcoming Life's Challenges
My ultimate goal is to, in a setting, as a pt, that I can also use my, my coaching and my mindset coaching and all these other things that I do.
Ever wondered how some people turn life's toughest moments into stepping stones for success? Chris Fontana sits down with Julie Burrill, the host of Goalset Mindset Podcast, to explore just that. Julie opens up about her personal battles, including her parents' divorce, and how these experiences shaped her journey to becoming a Doctor of Physical Therapy. This episode is a treasure trove of insights into the power of mindset in overcoming adversities.
Julie shares her daily practices of gratitude and positivity, emphasizing that self-awareness and self-care are key to showing up as your best self. Chris and Julie both stress the importance of connection and community in navigating life's challenges. They discuss how training the mind is just as crucial as physical training, and how a positive mindset can be a game-changer in achieving personal and professional goals.
If you're looking for inspiration and practical tips on mental resilience, this episode is a must-listen.