Noah Levine
Noah Levine
Mindfulness Series wk8 with Noah Levine
Mindfulness Series wk8 with Noah Levine
Mindfulness Series wk8 with Noah Levine
Wednesday 20th March 2024
Join Noah Levine as he explores mindfulness through the six sense doors, offering practical advice for present-moment awareness and inner peace.
86 minutes
Informative
Inspiring
Empowering
Transformative
Supportive
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
187 (View all)
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Get the buttons here!Mastering Mindfulness: Noah Levine on the Six Sense Doors
Episode Overview
- Noah Levine explores mindfulness of the six sense doors, guiding you through seeing, hearing, smelling, tasting, bodily sensations, and thoughts.
- Learn to embrace present-moment awareness and nonjudgmental observation of your experiences.
- Discover the path to liberation from suffering through mindfulness practices and self-exploration.
- Explore practical applications of mindfulness in dealing with unpleasant experiences and aversions.
- Join community retreats and events to deepen your mindfulness practice and support your journey.
The body creates all of that suffering, your mind creates all of that suffering without your participation—it's just what the human body and mind does. Really take that in, first noble truth—suffering. You took birth, you have a mind and a body that crave pleasure, hate pain, take everything personal. Not your fault—your body does it all, your body, your mind, whatever you want to call it, does it all.
Imagine being able to truly connect with every moment of your life. In this enlightening episode, Noah Levine, the founder of Against The Stream, guides listeners through the practice of mindfulness by focusing on the six sense doors: seeing, hearing, smelling, tasting, feeling bodily sensations, and thoughts of the mind. Noah’s approach is both profound and practical, offering insights that can help anyone seeking to enhance their present-moment awareness.
He breaks down complex concepts into relatable advice, making mindfulness accessible for both beginners and seasoned practitioners. This episode isn’t just about theory; it’s packed with practical tips you can incorporate into your daily life to foster a deeper connection with yourself and the world around you. Whether you're new to mindfulness or looking to deepen your practice, Noah’s teachings provide a clear path toward inner peace and liberation from suffering.
Tune in and discover how these ancient Buddhist practices can transform your life.