Noah Levine
Noah Levine
Mindfulness Series wk2 with Noah Levine
Mindfulness Series wk2 with Noah Levine
Mindfulness Series wk2 with Noah Levine
Wednesday 31st January 2024
Join Noah Levine as he explores Buddha's teachings on mindfulness, focusing on impermanence, body awareness, and emotional acceptance for inner peace.
87 minutes
Inspiring
Informative
Empowering
Educational
Transformative
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
191 (View all)
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Get the buttons here!Noah Levine's Mindfulness Series: Embracing Impermanence and Inner Peace
Episode Overview
- Explore the traditional teachings of the Buddha on mindfulness and impermanence
- Delve into the 32 parts of the body for self-reflection
- Understand the role of discomfort and emotions in mindfulness practice
- Discover the impermanent nature of existence and its impact on suffering relief
- Experience Noah Levine's guidance on cultivating mindfulness in daily life
Mindfulness is the antidote to clinging and suffering. It is the path to ending suffering.
Have you ever wondered how mindfulness can help you navigate life's ups and downs? In this episode, Noah Levine dives into the Buddha's traditional teachings, particularly the Satipatthana, or the four foundations of mindfulness. Through engaging discussions on the 32 parts of the body, Noah helps listeners reflect on the impermanence of life and the importance of staying present in daily activities.
He doesn't shy away from addressing discomfort and emotions, guiding you to embrace these experiences rather than avoid them. By understanding the transient nature of existence, Noah offers a pathway to find relief from suffering through mindfulness practices. This episode is perfect for anyone looking to deepen their mindfulness practice and cultivate a greater awareness of both body and mind.