Refuge Recovery World Services

Refuge Recovery

Noah Levine

  • Mindfulness of the Body and 4 Elements with Noah Levine Jan 2023

Mindfulness of the Body and 4 Elements with Noah Levine Jan 2023

Wednesday 11th January 2023

Noah Levine discusses mindfulness, the four elements, and their role in addiction recovery in this episode of Refuge Recovery.
70 minutes
Informative
Inspiring
Thought-provoking
Supportive
Raw

About this podcast

Refuge Recovery
Author:
Refuge Recovery World Services
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Navigating Intimate Relationships
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Mindfulness and the Four Elements: Insights from Noah Levine

In refuge recovery, we're practicing the Buddha's four noble truths, which the fourth truth is the eightfold path. The 7th section of the eightfold path is mindfulness. Mindfulness is broken down into four different aspects, four foundations.
What if you could tap into the power of mindfulness to aid your recovery journey? In this episode of Refuge Recovery, Noah Levine takes listeners through a fascinating exploration of the body and the four elements. This isn't your typical recovery chat—Noah blends Buddhist teachings with practical advice to offer a unique perspective on sobriety. He delves into the four noble truths and the eightfold path, emphasizing how mindfulness can be a game-changer in addiction recovery.
You'll also get to hear meditation instructions designed to help you find liberation and a deeper awareness of the four elements. Whether you're new to Buddhism or a seasoned practitioner, this episode offers valuable insights and tools to support your recovery. Tune in for an engaging and enlightening discussion that could transform your approach to sobriety.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.