Raulin
Raulin
Mindfulness and Native Culture
Mindfulness and Native Culture
Mindfulness and Native Culture
Thursday 18th April 2024
Explore how mindfulness and Native cultural practices can aid addiction recovery with insights from Roland Martin and Black Elk.
12 minutes
Informative
Compassionate
Healing
Supportive
Hopeful
About this podcast
Author:
Raulin
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Navigating Intimate Relationships
Links:
Visit site
Episodes:
29 (View all)
Do you want to link to this podcast?
Get the buttons here!Mindfulness Meets Native Wisdom: A Path to Healing
Episode Overview
- Mindfulness can uncover hidden wounds and facilitate healing.
- Native cultural practices emphasise living in the present moment.
- Interconnectivity is a key aspect of both mindfulness and indigenous beliefs.
- Repressed emotions often underlie addiction behaviours.
- A deep connection to nature is central to many indigenous cultures.
Mindfulness, while popularised through Buddhist practices, shares several fundamental similarities to the natural world views of many Aboriginal cultures.
In this episode of Native Addiction Healing, Roland Martin, a seasoned drug and alcohol counsellor, dives into the transformative power of mindfulness through the lens of Native culture. Drawing from the wisdom of Black Elk, an Oglala Lakota holy man, Roland explores how the concept of Oneness and being present in the moment can offer a deep sense of peace and improved self-awareness.
The episode intricately weaves together traditional Native practices with modern therapeutic mindfulness, highlighting their shared emphasis on living in the present and recognising the interconnectedness of all life. Roland emphasises that many people struggling with addiction are often masking deep-seated pain and repressed emotions. He explains how mindfulness can serve as a powerful tool to uncover these hidden wounds and facilitate healing.
With a touch of humour and a lot of compassion, Roland also touches on how indigenous cultures have always practised a form of mindfulness through their deep connection to nature and community. The episode is a rich tapestry of cultural wisdom and practical advice, making it a must-listen for anyone interested in holistic approaches to addiction recovery. So, why not take a moment to tune in and explore how mindfulness can be a cornerstone in your journey towards healing?