Matt Gardiner

Beyond Recovery™

Matt Gardiner

  • 'Mindfulbodyexperience' || JESS MEISTER

'Mindfulbodyexperience' || JESS MEISTER

Monday 22nd May 2023

Join Matt Gardiner as he chats with Jess Meister about her journey from corporate life to sound healing, exploring ayahuasca, bufo, and vipassana meditation.
Explicit
65 minutes
Inspiring
Empowering
Informative
Raw
Transformative

About this podcast

Beyond Recovery™
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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From Corporate Life to Crystal Bowls: Jess Meister's Journey of Transformation

Episode Overview

  • Jess shares her experiences with sound healing and Usui Reiki mastery
  • Insights into transformative effects of ayahuasca and bufo on personal growth
  • Discussion on vipassana meditation and its impact on self-discovery
  • Jess's career transition from corporate job to holistic wellness
  • Importance of mindfulness and daily rituals in maintaining an alcohol-free lifestyle
I just spent 10 days with myself right and knowing my music is different, my car is different, like I have done so much work on myself and being able to sit there for 10 days in like pain and silence and stepping into myself to fully truly learn about myself and love myself and understand myself.
Ever wondered how sound healing can transform your life? In this episode of 'Beyond Recovery', Matt Gardiner sits down with Jess Meister, a sound practitioner and Usui Reiki master, to explore her fascinating journey from the corporate world to holistic wellness. Jess opens up about her first encounter with sound healing in 2019, which she describes as a life-altering experience.
Since then, she's dedicated herself to mastering the art of sound healing with Alchemy crystal singing bowls, known for their ability to elevate vibrations and promote self-healing. Jess also shares her adventures in Costa Rica, where she attended a spiritual festival that deepened her connection to her true purpose. Her experiences with ayahuasca, bufo, and vipassana meditation are nothing short of transformative, offering listeners a glimpse into the profound impact these practices can have on one's life.
Transitioning from a corporate job to becoming a full-time sound healer and coach wasn't easy, but Jess emphasizes the importance of mindfulness and daily rituals in maintaining a balanced, alcohol-free lifestyle. Her story is a testament to the power of authenticity and vulnerability in personal growth and healing. If you're curious about the benefits of sound healing or looking for inspiration to make a significant life change, this episode is a must-listen.