Ellie Webb
Ellie Webb
Mindful drinking with Club Soda's Laura Willoughby
Mindful drinking with Club Soda's Laura Willoughby
Mindful drinking with Club Soda's Laura Willoughby
Wednesday 24th August 2022
Tune in as Laura Willoughby from Club Soda discusses mindful drinking, offering tips and insights on embracing alcohol-free socializing.
26 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
Ellie Webb
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Links:
Visit site
Episodes:
15 (View all)
Do you want to link to this podcast?
Get the buttons here!Mindful Drinking with Laura Willoughby: Redefining Social Norms
Club Soda is about helping everybody, regardless of what your drinking habits are, to drink more mindfully and live well, and good choices and good options when you're out are part of that.
Ever thought about how to enjoy social events without the hangover? In this episode of 'The Joyful Drinker', Ellie Webb sits down with Laura Willoughby, co-founder of Club Soda, to explore the growing trend of mindful drinking. Celebrating ten years of sobriety, Laura shares her journey and the wisdom she's gained along the way. She dives into the challenges of changing drinking habits, debunking myths about abstinence, and addressing societal pressures to fit in.
Laura also discusses the innovative ways Club Soda is making non-alcoholic options more accessible and appealing through festivals and pop-up shops. These initiatives help people find drinks that satisfy their craving for social connection without the alcohol. Laura offers practical tips for anyone looking to cut down or quit drinking, emphasizing the power of substitution and small, manageable changes. She passionately advocates for better choices and equal experiences for non-drinkers, pushing beverage outlets to improve their offerings.
This episode is packed with actionable advice and inspiring stories, making it a must-listen for anyone curious about mindful drinking and the future of socializing without alcohol.