KillTheCan.org
KillTheCan.org
Mind Games, Cigars and Reflux - Episode 9
Mind Games, Cigars and Reflux - Episode 9
Mind Games, Cigars and Reflux - Episode 9
Saturday 18th February 2023
Chewie answers common questions about quitting smokeless tobacco, discussing cigars as quit aids and managing acid reflux.
Explicit
20 minutes
Informative
Supportive
Empowering
Authentic
Hopeful
About this podcast
Author:
KillTheCan.org
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Nutritional Pathways to Recovery
Sexual Stigmas & Myths
Creative Recovery Journeys
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Episodes:
50 (View all)
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Get the buttons here!Mind Games and Quitting Dip: Chewie's Straight Talk on Cigars and Reflux
You absolutely will be able to go days and weeks and months, if you're like me, without thinking about dip and, and I've got to tell you, it really is kind of an amazing place to be in.
Ever wondered if cigars can help you quit smokeless tobacco? Or maybe you're curious about the mind games that come with quitting? In this episode of The KillTheCan Podcast, Chewie dives into some of the most common questions about kicking the dip habit. Drawing from his own journey, he shares his thoughts on using cigars as a quit aid and why it might not be the best idea.
Chewie also tackles the tricky subject of withdrawal symptoms, like chest pains and anxiety, offering practical advice on how to cope. And if you've ever dealt with acid reflux after quitting, you'll appreciate his tips on managing this annoying side effect. Packed with personal stories and real talk, this episode is a must-listen for anyone looking to break free from smokeless tobacco. Tune in for honest advice and a dose of encouragement from someone who's been there.