Encouragementology
Kendell Boysen
Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude
Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude
Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude
Tuesday 19th December 2023
Join Kendell Boysen on 'Encouragementology' as she tackles midlife challenges, turning frustration into fulfillment with practical strategies.
40 minutes
Empowering
Informative
Hopeful
Thought-provoking
Supportive
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
206 (View all)
Do you want to link to this podcast?
Get the buttons here!Midlife Mastery: Turning Frustration into Fulfillment
Episode Overview
- Navigating midlife challenges and finding fulfillment amidst frustration
- Exploring the signs, causes, and treatments of a midlife crisis
- Addressing the emotional toll of balancing caregiving responsibilities
- Understanding the societal and economic factors contributing to midlife struggles
- Empowering listeners to embrace change, practice gratitude, and embark on a journey of personal growth
Remember that everyone's journey through a midlife crisis is unique and there's no one-size-fits-all solution. Understand that change is a natural part of life and growth often comes from challenges. Embrace this opportunity for personal development.
Feeling stuck in the middle of life's journey? This episode of 'Encouragementology' is just what you need. Hosted by Kendell Boysen, a seasoned life and recovery coach, the episode dives into the rollercoaster of midlife challenges. Whether you're feeling discontent, full-on frustrated, or facing a crisis, there's something here for you. Kendell kicks things off by redefining 'crisis'—it's not the end of the world but a chance to get to know yourself better.
Imagine your brain and heart as a powerful engine that sometimes needs realignment. With a dose of self-awareness and some commitment, you can adopt new strategies to get over those bumps in the road. Kendell draws from expert insights, including Shelby Simon's take on midlife crisis signs and treatments from Forbes, and Frank J. Infurna's thoughts on why midlife is particularly tough nowadays from Greater Good Magazine. Crystal Raypole also chimes in with practical advice.
The episode explores the emotional toll of balancing caregiving responsibilities for both aging parents and adult children. Kendell doesn't shy away from discussing societal and economic factors that add to midlife struggles. But it's not all doom and gloom—she offers hope and practical steps to navigate this transformative phase. You'll find thought-provoking exercises and insights designed to help you embrace change, practice gratitude, and embark on a journey of personal growth.
If you're ready to turn frustration into fulfillment, this episode is your roadmap.