Breaking Free from Toxic Dating Habits in Midlife
Your quest is to acknowledge how you're feeling and then really allow yourself to touch in on these feelings.
Ever find yourself stuck thinking about someone who’s no good for you? Star Monroe gets it, and she’s here to help you navigate this tricky terrain. In this episode of 'The Star Monroe Show', Star, a psychotherapist turned midlife dating guru, tackles the all-too-common issue of toxic dating patterns. If you've ever felt like you can't get a certain man out of your head, this one's for you.
Star dives into the emotional rollercoaster that comes with wanting to message someone you know isn't right for you and offers practical advice on how to move past these feelings. She emphasizes the importance of understanding the energy you bring into the dating world and cultivating a strong sense of self-love and emotional awareness. Star encourages you to ask for support and be clear about your needs, while also learning to sit with your emotions rather than seeking external validation.
This episode is all about personal growth and healing, providing you with the tools to break free from toxic dating habits and move forward with confidence. Tune in and start your journey toward healthier relationships today.