POP Buchanan
POP Buchanan
MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN RECOVERY with TIPS AND STRATEGIES FOR A SUCCESSFUL RECOVERY JOURNEY
MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN RECOVERY with TIPS AND STRATEGIES FOR A SUCCESSFUL RECOVERY JOURNEY
MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN RECOVERY with TIPS AND STRATEGIES FOR A SUCCESSFUL RECOVERY JOURNEY
Tuesday 14th March 2023
Join POP Buchanan on 'Sober is Dope' as he shares tips and strategies for women in midlife addiction and early recovery. Empower your journey today!
Explicit
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
395 (View all)
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Get the buttons here!Empowering Women in Midlife Recovery: Tips and Strategies for Success
When you are struggling and you start thinking about giving up, I want you to remember the power of hope, the belief that something better is always possible if you're willing to work for it and fight for it.
Ever feel like you're facing the challenges of midlife addiction alone? You're not. In this heartfelt episode of 'Sober is Dope', host POP Buchanan dedicates his time to women navigating the turbulent waters of midlife addiction and early recovery. This episode is a treasure trove of support, featuring wisdom from icons like Brené Brown and Tony Robbins, and a touching forgiveness affirmation from Deepak Chopra.
POP's candid sharing of his own journey, combined with readings from his Sober is Dope Book, creates a rich tapestry of empathy and guidance. POP addresses the unique struggles women face when they begin their recovery journey later in life. He dives into the complexities of midlife crises, emphasizing the importance of self-care practices like exercise, healthy eating, and adequate rest. These aren't just tips; they're lifelines designed to help women focus on positive changes.
The episode also shines a light on the societal pressures that can make recovery more challenging for women. POP discusses how society often views women in recovery differently from men, adding an extra layer of difficulty. He encourages listeners to embrace self-love and compassion, reminding them that they are worthy of a better life. POP doesn't shy away from tough topics.
He speaks openly about the importance of creating a supportive environment, sharing his own experience of leaving rehab to find a place conducive to healing. He also stresses that alcohol is a toxin, urging women to prioritize their mental health as they work through their addiction. This episode is packed with practical advice and inspirational stories of triumph over addiction.
POP highlights valuable resources like National Sober Day and the Sobriety Queen, and offers a call to action for women to protect themselves from negativity and reach out for support when needed. If you're a woman in midlife battling addiction, or you know someone who is, this episode offers a beacon of hope and a roadmap for recovery. Tune in for an empowering journey that celebrates the strength and resilience of women in recovery.