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Middleish
Middleish
Middleish- Episode 95: When Experts Are Wrong
Middleish- Episode 95: When Experts Are Wrong
Monday 1st August 2022
Join Erin and Michael in 'Middleish' as they debunk confusing health advice and highlight the importance of critical thinking.
69 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Overview:
A podcast about moderation in all things.
Join your hosts, Erin Green and Michael Gray for weekly expert insight into various topics on health, diet, fitness and life. Support this podcast: (view more)
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
119 (View all)
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Get the buttons here!When Health Experts Get It Wrong: Finding Your Own Path
It can feel impossible to trust what 'experts' are telling us when it seems to change constantly and conflict with other experts' recommendations.
Ever clicked on a health article and felt more confused than enlightened? In a world where nutrition advice changes as often as the weather, it's tough to know who to trust. In this episode of 'Middleish', Erin Green and Michael Gray tackle the tricky topic of conflicting health and nutrition advice. They dive into the murky waters of expert opinions versus scientific evidence, and why it's crucial to stay flexible with what you believe.
The hosts emphasize that science is always evolving, and so should our understanding of it. They also touch on how personal biases can shape health messages, making it even harder to find clear answers. Expect a bit of fun too, as they share some laughable old health ads that thankfully have been debunked. If you're tired of feeling overwhelmed by the ever-changing health landscape, this episode is your guide to navigating it with a bit more ease.